Monday, March 21, 2016
Thank you for the opportunity to read and review this book. I really enjoyed reading the book. I enjoyed reading how the author lost 50 pounds and kept it off. The recipes in back are an added bonus. Lots of good weight loss tips that I didn't know.
Here is how Amazon.com describes the book:
.By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. Certified personal trainer and holistic health coach Ingrid Macher has spent years figuring out what works and what doesn't when it comes to weight loss. For the first time in English, she shares her secrets on how she lost over 50 pounds in 90 days—and kept it off! Don't think of this as a diet. Instead, use it as a manual to help you kick–start your new lifestyle, with Ingrid's simple, step–by–step tips. You will never look—or feel—the same again!
I received this book from Bookfun for my honest review.